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SEX SLUMP: It can be bad for your body to not have regular romps

Surprisingly the old saying “use it or lose it” actually holds up when it comes to taking a break from bedroom action.

Sex is like a muscle and if you don’t exercise it then it can

There are a number of physical consequences of not having sex and unfortunately a lot of them are negative – mainly because you’re missing out on the .

Here are five things that happen to your body when you go without sex.

1. Men are more likely to get erectile dysfunction

Having some time off from intercourse can increase the .

A study published in the American Journal of Medicine found that regular steamy sessions had a .

In fact those who had sex once a week where half as likely to develop ED compared to those who were getting busy frequently.

2. Your immune system suffers

If you’re having a break from getting down and dirty then you may be more prone to illness and infections as your immune system becomes more vulnerable.

That’s because sex triggers the body’s natural defences and boosts the functioning of the immune system.

In women, the physiological changes boost her chance of getting pregnant.

3. Your libido might drop

It’s possible that your sex drive will take a nose dive, but it’s not for certain and it’s probably dependent on the individual.

Some sexperts believe that time off from sex will lessen your desire for it because your body has dampened its hormonal response to arousal.


Man and woman on bedGETTY


BAD TIMES: Going through a dry spell can make you more stressed

4. You can get more stressed

Because regular sex can make you feel more chilled out, then not having it can put you edge.

A study published in Biological Psychology discovered that people who weren’t getting laid were more likely to experience a high spike in blood pressure as a response to sex.

5. You won’t get more intelligent

Some people believe that abstinence can help you focus, become more productive and generally more clever but there’s no scientific evidence to back that up.

However researchers have found that sex can actually make you smarter. Some time spent in the sack helps to boost the growth of brain cells in the hippocampus.

Scientists from the University of Maryland and in South Korea found that sexual activity in mice and rats improved mental performance and memory function.



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